One-on-One Reiki
Most Practitioners will use a typical massage table, and ask the client to first lie face-up to begin the Reiki session. The session will take place in a comfortable and private environment, and the client should wear loose and comfortable clothing (they remain fully clothed throughout). The Practitioner will begin a series of hand placements -- either lightly touching or hovering over the client to align with the various chakras and energy systems of the body. After approximately 25 minutes, the client will flip over onto their stomach and the session will continue for another 25 minutes. Sensations that may be encountered include warmth, a pulsating sensation, elimination of pain, or just relaxation and calm. Most people relax (and even sleep) during their session.
Reiki can be used by people in good health to diminish stress and its effects, and to promote health, increasing levels of confidence and well-being. For instance, artists might use it to become more creative, athletes use it to become more athletic, and students could use it for better focus. One of the favorable things most noted by people using Reiki is a deeper, longer and more restorative sleep pattern. Restful sleep is at the core of most wellness programs, and helps us to cultivate calm and peace, as well as access our natural healing process.
Reiki is also used to support conventional medical care. It has been shown to be helpful with diminishing or eliminating pain. It can create resilience when we face health challenges. It can aid with making positive changes that aid with our recovery.
In addition, Reiki can further our other spiritual practices. We can use it together with meditation, yoga, journaling, visualization, being in nature, herbal medicine, etc. These practices can be different paths or tools to promote connection and mindfulness, and Reiki is but another tool for our use.
Group Reiki Sessions
On-Site:
Group Reiki sessions can be done in my studio which is a quiet, peaceful environment. The session will begin with a guided relaxing meditation to promote a calm atmosphere to start. There will be soft music, soft lighting and candles – providing a place to relax and unwind. The practitioners will use massage tables that have a heated pad, and comfortable blankets and pillows to maximize comfort.
There will be two or more practitioners --the participants can either choose to take turns to receive Reiki from several practitioners at once for 15-20 minutes, or receive one-on-one Reiki for a longer period of time. There will be time to share thoughts and insights at the end of the session.
Off-Site:
My colleagues and I would travel to a local destination for a group desiring to experience Reiki. We would bring either massage tables or chairs, depending on how large the group is. I would like to individualize these sessions as much as possible, finding out in advance how many will participate, preferences and expectations.
The benefits of shared Reiki can be receiving the collective energy and support from multiple practitioners. It can also be beneficial to enhance the experience with like-minded individuals.
Group Reiki sessions can be done in my studio which is a quiet, peaceful environment. The session will begin with a guided relaxing meditation to promote a calm atmosphere to start. There will be soft music, soft lighting and candles – providing a place to relax and unwind. The practitioners will use massage tables that have a heated pad, and comfortable blankets and pillows to maximize comfort.
There will be two or more practitioners --the participants can either choose to take turns to receive Reiki from several practitioners at once for 15-20 minutes, or receive one-on-one Reiki for a longer period of time. There will be time to share thoughts and insights at the end of the session.
Off-Site:
My colleagues and I would travel to a local destination for a group desiring to experience Reiki. We would bring either massage tables or chairs, depending on how large the group is. I would like to individualize these sessions as much as possible, finding out in advance how many will participate, preferences and expectations.
The benefits of shared Reiki can be receiving the collective energy and support from multiple practitioners. It can also be beneficial to enhance the experience with like-minded individuals.
Experience the Power of Reiki
Contact me today to make an appointment or to learn more.